WWorld mental health day 2024 at DHQ Toba Tek Singh

World mental health day 2024: World mental health day celebrate in October, in this day mental health professionals and organizations and also social welfares held different program/seminars to aware the people about importance of mental health. It was announced by Deputy Secretary General Richard Hunter in 1992.

Importance of Mental Health

Mental health is as important as physical health because both aspects are associated with challenges. As the body needs proper nutrition. Exercise regularly and get adequate rest for maximum performance. The mind also needs care and support to grow. Mental health affects thoughts and feelings and has a profound effect on behavior. This includes how we react to situations we encounter in our daily lives. Manage stress Make appropriate choices This aspect of well-being is also important for developing meaningful relationships. A mental health mindset is essential to leading a balanced and meaningful life.

When you neglect your mental health. This may show physical symptoms such as fatigue, headaches, or a weakened immune system. It can cause chronic stress, anxiety, depression or serious health conditions such as heart disease or digestive problems. Poor mental health can also reduce motivation. Work efficiency and overall quality of life resulting in simple work It seems overwhelming.

Walk Ceremony In DHQ Toba Tek singh about World Mental health day 2024

Mental Health Professionals at DHQ Toba Tek Singh

Psychiatrists:

• Dr. Rana Badar Munir
• Dr. Aniqa Shafi

Psychologists:

• Dr. Javed Iqbal
• Dr. Maria Munawar

On this special occasion world mental health day, our hospital, DHQ Toba Tek Singh, organized an event that featured esteemed guest CO Toba Tek Singh. The efforts of Dr. Rana Badar Munir, the Head of the Psychiatry Department at DHQ Toba Tek Singh, on this day were commendable and deserving of recognition.
Mr. Kashif Bajwa the Medical Superintendent DHQ Tobe Tek Singh, along with all the doctors, actively participated in the event and praised Dr. Badar Munir initiatives.
The CO delivered a superb speech, commending the efforts of Dr. Badar and Mr. Kashif Bajwa, while strongly emphasizing the critical importance of raising awareness about mental health. He addressed the media, that DHQ Toba Tek Singh is fully equipped with all necessary facilities for mental health care, including the availability of essential medications. He appreciated the Psychiatry department DHQ Toba Tek Singh.