China’s Health Commission Takes Steps to Strengthen Mental Health Services China’s National Health Commission (NHC) has released its roadmap to narrow the gap in mental health services between 2025 and 2027. The initiative aims to address increasingly prevalent mental health challenges. Especially in children and teenagers China to introduce national mental health hotline Establish regional … Read more
CURRENT AFFAIR MCQS This article contains a total of 53 MCQs, which are divided into five distinct sections. Additionally, the current affairs questions specifically cover the period from October to December, making them highly relevant for exam preparation. Moreover, these MCQs are incredibly important for all competitive exams, including … Read more
Ready to Break the Night Owl Habit? 10 Steps to Stop Staying Up Late 10 steps of sleep hygiene; Sleep is essential for everyone. Lack of sleep causes many problems. And some people remain irritated because they cannot rest properly at night. Every day we see many patients complaining of insomnia. Some people wake up … Read more
Fact about depression 1. Depression most commonly begins in young adulthood Fact about Depression; Depression can affect people at any age, but it often first appears in the late teens or early twenties. Furthermore, individuals are at a higher risk of developing depression if a family member, like a parent or sibling, has faced similar … Read more
What is Dementia? Dementia covers a wide range of conditions that impairs memory, thinking, and daily activities. This mainly affects the elderly. Risk factors include; increasing age, High blood pressure Diabetes Obesity Smoking Drinking alcohol Separation from society The impact extends to individuals, families, and society, but stigma and limited awareness often prevent timely … Read more
Nutritionists Caution Against Hidden Risks in Frozen Meat and Food Storage Nutritionists views about Meat/food storage ; Nutritionists urge the general public especially pregnant women, Be wary of consuming frozen food that cannot be stored properly. This is because improperly stored frozen food can easily harbor harmful bacteria. Therefore, there is a significant risk of … Read more
WWorld mental health day 2024 at DHQ Toba Tek Singh World mental health day 2024: World mental health day celebrate in October, in this day mental health professionals and organizations and also social welfares held different program/seminars to aware the people about importance of mental health. It was announced by Deputy Secretary General Richard Hunter … Read more
Each point you want to know about Bipolar Bipolar disorder is a thought disorder characterized by severe mood swings sometime high and sometime low. There are many effective treatments and techniques that can help a person lead a higher lifestyle… Bipolar disorder is not as uncommon as many humans realize. According to the National Institute … Read more
Everything You Need to Know About Alzheimer’s Disease Alzheimer’s disease is a innovative shape of dementia, which refers to a variety of conditions that impair reminiscence, thinking, and conduct. Dementia arises from diverse reasons, consisting of mind accidents or illnesses, even though in a few cases, the exact reason remains unknown. According to the Alzheimer’s … Read more
How Can You Manage ADHD’s ‘Waiting Mode’? “Waiting mode” won’t be a scientific term, but it is a not unusual experience shared by way of many people with ADHD. If this issue is affecting your each day life, running with a therapist can be a treasured breakthrough. The time period “waiting mode” describes the war … Read more